Hunt for Happiness Week 2012 is January 20th to the 26th, here are some tips to help you include meditation as part of your routine in the hunt for happiness.
As we come closer to completing 21 days of meditation, is the world REALLY ending? Watch this interesting film about what we can expect.
Journaling and Meditation can be healing as your continue in this meditation challenge
This holiday season, give the gift of meditation and share with others what you have learned during the meditation challenge.
Meditation During the Holidays can be beneficial to combat the stress and negative emotions that the holidays can bring.
How to integrate technology in your meditation
Here is a summary of week two of the meditation challenge. Share with us what you learned these two weeks!
Here are some titles of spiritual movies that can help you and others get started on the spiritual path.
Moving Meditation also known as Tai Chi is another great spiritual practice that takes you beyond the physical body and quieting the mind
Connecting with your chakras as you start your spiritual journey.