You can make your Valentine’s Day heart-healthy!
January is the National Artichoke and Asparagus Month, here are the benefits of eating these alkaline veggies and a quick recipe!
Read about this inspiring video about Weight Loss through Yoga on the Today show
Five ways and things to remember this holiday season to stay clean and sober
The key to sticking to your new healthy lifestyle is to stay focus no matter what.
Symptoms and signs of diabetes.
Helpful tips to be healthy today.
Can yoga help your asthma? Learning the benefits.
After many recent deaths and near-deaths claimed to be related to high-intakes of caffeine, we pose the question: Do you think caffeine should be regulated by the FDA?
Like me, you may have thought “breast cancer is breast cancer”. If you get it, you have surgery and/or chemo and/or radiation and you go from there. Right? Well, heck no!